On Coaching

“Sherry has a tremendous depth of knowledge and is tremendously effective in dealing with bad habits and addictions. If you are ready to see yourself in a new empowered way and are ready for a life of freedom it is time to hire Sherry!”

“Sherry Nash is a supportive and insightful coach who leads you to challenge yourself in an environment that makes you feel very supported. I connected with Sherry about controlling a habit but found that Sherry’s coaching affected all aspects of my life positively. Sherry has a way of finding the words and asking the questions that made me reevaluate my reactions to relationships and my approach to life, and to see the root causes of my habit. Her attitude makes her a real role model but her personality is very approachable. She is very easy to talk to and share with, and I looked forward to our chats. Sherry is very inventive and was very good at presenting ideas in different ways until it resonated with me. Sherry’s ‘homework assignments’ inspired me and led me to greater understanding. Her words have stayed with me and I hear her voice daily, counselling me. I would not hesitate to seek out Sherry in the future or recommend her for her coaching services.”

Janice Bicknell, Instructional Designer, Bombardier

“Since the fall of 2012, many things have supported my awareness of life’s journey and all that I have to offer the world. Through coaching sessions with Sherry, enlightenment has resulted in advanced self-respect and recognition that I have what it takes to achieve anything I desire.  I take every day knowing that anything really is possible and that people will choose whether or not to be part of my journey.

I act with conviction that every individual has a true and unique purpose in the world.  Each session helps me gain clarity on my vision and challenges me to extend myself beyond my comfort zone in order to gain momentum in achieving this vision. Among other things I commend Sherry especially for her gentle patience. Sherry’s genuine interest in people shines through and makes her easy to talk to and work with. Sherry supports me as an individual and demonstrates care and sensitivity throughout our discussions.”

Cori-Ann Surette, Owner of Curves, Beaconsfield

“Cheerful, upbeat, kind and perceptive, Sherry has helped me to clarify and focus on my goals. When I want to avoid a topic, she gently brings me back to face my fears. She expresses interest in my problems, however small they may seem to an outsider they can seem insurmountable to me. I look forward to talking with Sherry each week.”

Avis Brodie, Client

 On Reiki

Okay, I guess the easiest way to share my thoughts is to say that I really didn’t know much about the idea of reiki. Quite by chance, Sherry and I were sitting and talking about my issues with my back which were causing me so much discomfort that I often had to take pain killers. Sherry asked me to let her just have a few minutes to see if she could help through the power of using energy. Although I didn’t have much faith in this type of healing, I said okay. As hard to believe as I found it, I can actually say that since that interaction, I have had almost no back pain whatsoever. I honestly believe that the absence of pain is directly related to the “treatment” that I received that evening. I would consider seeing Sherry again if ever I begin to have back pain in the future. I guess Sherry has made a believer out of me.

Claire Campbell

Testimonials from members of my ‘Group sessions, class on JOY

  • I am happier;
  • I now start the day on the right foot
  • I am more positive
  • I have more openness to others and what they might be experiencing
  • I have concrete goals and knowing that it is possible to reach them
  • I am more aligned with my values, more balanced in my head
  • I now have a new tool that I pull out and use often:  “What would love do know?”…. stop. think … calm down … do not act on the spur of the moment.
  • More posed, relaxed, rational.

I am much more relaxed with my daughter, when she doesn’t listen, when she is not wanting to go to bed or take her bath, I will use humor a lot more and disarm any tensed situation. She responds more positively to me, than if i were stressed and screaming. Mommy is happier = baby is happier and the whole family is better 🙂 We have more quality time together, less worry about what is not on the list of my top priorities.


I would love to share how your lunch workshops have influenced my everyday life…..

First off, this seems to have happened at the exact moment in my life where I would most benefit and be open to all that you’ve shared and taught us. The last year and half of my has been instrumental in my personal development and understanding of what MY life is all about and you have been able to provide me with some actual tools (the tapping, “what would LOVE do”, being grateful, setting my intentions/downloading the energy in the morning, understanding that we are all connected, the power of our thoughts and visualizing … and so much more).

My stress has dramatically reduced, I feel a much stronger sense of calm (serene) inside me, I no longer take things personally (well, most anyway), I reflect on my actions and what I am feeling as much as possible, I try to understand if it’s my ego that is making me react or feel a certain way and I am trying to communicate differently than I am used to, in a way that I am truly getting the message I want over to another individual.

I am grateful to you Sherry, for all your time and all that you have taught me…. for your compassion and how easy you make it for me to open up with you and the group. You are someone very special 🙂

Leslie G