So what is Energy work?
To begin with we must throw away our conventional paradigms and expand our views to the expect the unexpected! Energy is literally everyone and is everything. When Einstein discovered E=Mc² it demonstrated that very point. We are all energy, everything! Colours, smells, rocks, plants, its all energy and vibration.
Energy work is a way for us to tap into the energies of the universe and work as a conduit thus allowing the energies to flow through us.